Skinz

#empowerment

Let the good thoughts grow. ⁣ ⁣ We tend to go to the worst case scenario in our head to soften the blow of rejection and disappointment. ⁣ ⁣ But what if we changed that and believed that only good and abundance can come into your life? ⁣ ⁣ This morning I want to start my day right and I welcome love, success, happiness, inner peace and clarity into my life. ⁣ ⁣ Happy Sunday friends.


1💬Normal

🙏🏽


1💬Normal

Many moons ago I had the good fortune of meeting @suzipomerantz, a veteran in the coaching profession. I’m so honored by her friendship and by these wonderful words she wrote about my book.


1💬Normal

When one works as a fellow, one could get a chance to know and understand various socio-economic groups ranging across ages. After all, education is not limited to children, livelihoods not just for youth and empowerment not only for women. For a holistic overview of communities at grassroots, be an India Fellow. Applications open at indiafellow.org . Picture shared by @swatisradhanjali, a 2018 fellow . #RuralIndia #everydayindia #india_gram #indiagram #villagesofindia #givingback #learningbydoing #learningeveryday #rurallife #Grassroots #holisticliving #india_ig #india_clicks #empowerment #educationforall #humanrights #healthcareforall #youngandold #socialchange


0💬Normal

We spend so much time on the 'outter shell' and not enough time on the inner! We'll spend hours doing our hair or makeup because we're so worried about what others think of us... but no time working on our soul! When we do this, we are making our soul 'hungry' for attention. We drain ourselves by putting ourselves last. Our soul becomes TIRED! But in the end of our lives, we don't remember the people who looked 'pretty'. We remember the people who touched our souls. The people who's heart connected with ours. The people who were good and caring and loving! So why don't we start spending more time on our heart & soul and less time worrying about what others 'see' us as! #selflove #soullove #soulwork #souljourney #soulconnection #soulpurpose #soultribe #workingonyourself #workingonyourselfforyourself #workingonme #lifesjourney #movingforward #movingforwardinlife #mindsetmatters #empowermehappy #empowerment #empoweredwoman #honouryourself #embraceyourjourney #journeytohappy #mindsetcoach #brisbanemindsetcoach #loveyourself #chooseyourself #chooseyourselfdaily #lifeisworthit #becauseyoureworthit #youareworthy #worthyoflove #selflove


0💬Normal

If I could talk to my younger self, I would say to her: “Girl, why do you dream so big? Now look what I have to do to fulfill your dream.” 🙄😂 All jokes aside, I am very glad that little girl is ambitious and gave me these heavy tasks. Because she envisioned my future self to be successful and do big things, I have to face my anxiety, my fears, remove bad habits, change my lifestyle, and a million other things in order to get myself closer to the person she envisioned me to be. It is not easy at all to face things out of my comfort zone, it is not easy to be tested basically everyday. But, I’m learning to adapt to make my uncomfortableness my “new comfort zone.” I’m learning to be tougher and resilient. I’m learning to have discipline. And I’m learning that with God, I can and will become the person my younger self envisioned me to be. . . The level of strength and mentality that I had to use to face difficult situations and challenges these past months was insane. I might sound dramatic lol, but to me it felt quite insane. From this, I know I am growing and evolving. . . So, dear younger me, I hope you are proud of me so far. Thank you for dreaming. Thank you for working hard to bring me here into nursing school. Thank you for putting me on the spot so I can grow. I promise to not let you down. ❤️ I am going to become the person you envisioned me to be. I am going to make it happen. . . #empowerment #empower #believe #selfreflection #motivation #bsn #nursingstudent #medicine #futurern #futurebsn #futurecrna


0💬Normal

The Junior vendor and RUNWAY show was phenomenal. The kids were well coached in entrepreneurship. We had our keynote speaker, the CEO of KYMZ OILS truly deliver an amazing speech and Q & A session. Thanks to all the junior CEOS and guests that supported this event! We also had royalty QUEENS grace the occasion with their presence. They supported and mentored the kids. The networking was instant and powerful. Parents also called to request that we hold more of these events in the future!! And We will!! Please follow our upcoming events as we build trusted communities. Dr chichi Nwajei 2404139481 Atpeacockhouse fb and ig Drchichishow fb and YouTube Meetup.com/thepowerpartners The peacock house 5608 st barnabas rd, oxon hill md 20745(btw Exxon and shell gas stations) #dmvevents #growth #increase #progress #empowerment #community #connections #network #vendors #sponsors #support #smallbusinesshub #mentor #teach #authentic #shoplocal #storefront #clarity #visibility #impact #influence #beauty #style #fashion #momentum #move #excellence #brilliance


0💬Normal

"Panoramic View of Babes360" In the oasis of Coachella Valley, a fiesta was hidden amongst the canopy of swaying palm trees @festivalcampgrounds. Desert showers couldn't dampen the charistmatic vibes set by the dj's upbeat dance music. Ladies from all over southern California socialized at Babes360. It was hosted by @iebabeswhocreate. One can find more info about the hosts from @the_empoweredchic. Refreshing organic coconut water was served by @kalenasparkling. Stunning and strong cocktails (i.e. mint mojito) were provided by @bartendingbygiselle. One could warm up with the matcha latte with oat milk from @vagabond_brews. The food was hooked up by @mangosjuicebar and @scoopsandsweets_ . They had delicious chips, fruitas, and a coconut paleta. Of course, there was the shopping @lamarboutiqueshop. It was hard not to swoon over the jewelry and accessories. One was dolled up in the beauty tent by @thelofthairstudio_pd. Ladies and some gents got their hair or beards braided or "glitterized". Plus, there were many selfie moments provided by @mrandmrsselfie_. Overall, the event was 4 hours of fun and networking. Kudos to all the vendors and hosts for throwing such an empowering gig. Salud! #inlandempire #networking #event #coachella #empowerment #icecream #shopping #food #coffee #nails #coconutwater #hairstyle #dj #cocktails #giveaways #selfies


0💬Normal

Happy self care Sunday Something which I find myself saying in therapy a lot is "you are running your own race". Meaning you shouldn't compare yourself to others, the above quote is also a great reminder we don't have to do something just because others are. If I did what those around me did I wouldn't be a sex therapist I would probably be a teacher (I have a lot of people in my life who are teachers). I know which one brings me more joy! It's okay to listen to yourself and do something different. We are all individuals and all have different things which push our buttons. Don't feel pressure to follow the crowd just be you. Whats something where you chose your own path? Tell me in the comments I would love to hear it. Don't forget to like and follow for more sex and mental health from a sex and relationship therapist. #selfcaresunday #selfcare #selflove #sundayfunday #mentalhealth #selfcaretips #selfcarethreads #empowerment #wellness #love #empowered #allbodiesaregoodbodies #selfcarefirst #bopo #bodypositive #loveyourself #selfcare #selfcarematters #selfcareisntselfish #selfcareeveryday #therapist #therapistlife #therapistsofinstagram (image description picture shows a white and gold place mat on wooden table. On the place is a quote written in scrabble like titles. The quotes reads "You do not have to do what everyone else is doing". Above the quote is three flowers.)


0💬Normal

Tomorrow morning my @thelunarhempress and @thetoiledtigress will be having their first New Moon Brunch at @redelmcafe ! Just some DELICIOUS breakfast and coffee with good energy and good conversation! We’re all so busy, come relax with us from 10am to noon! The event is free, just purchase your own personal coffee💛☕️ . Tomorrow afternoon from 2-4pm we will be doing our second monthly Community Cleanup. We will be meeting at our @divinedualityllc office! This month we will be picking up litter on the streets surrounding our office. Last month we picked up Puyallup, tomorrow we’re cleaning up Parkland, next month Tacoma!❤️ . We would love to see you tomorrow at either or both! Feel free to reach out with any questions you may have🧡 . . #thelunarhempress #thetoiledtigress #divineduality #redelmcafe #waffles #communitycleanup #bethechange #trashpickup #newmoon #puyallup #tacoma #lightworker #divinefeminine #community #sisterhood #goddessgang #soulpreneur #mompreneur #changetheworld #youreinvited #makeadifference #blessed #vegan #brunch #empowerment #loveandlight #karma #giveashit #giveback #conciousconversations


0💬Normal

Our mindset is what makes us optimistic or pessimistic. It shapes our attitude and it is the ultimate factor which determines our success or failure. Be a healthy attitude carrier. 👍 . . . . #coaching #motivation #empowerment #positivepsychology #practicemakespermanent #attitudeiseverything #livelifewell


0💬Normal

Had moments of goosebumps from the sheer passion & motivation from this incredible group of new @schwinnindoorcycling instructors!! Let me just say it was 80°+ in this heated studio, so to be hot & sweaty but get goosebumps was somethin special!! Can not wait to see how each coach will take all that they’ve learned & change lives! Thank you @getsweatstudio for the wonderful studio, management & accommodations! #rideright #schwinn #schwinncycling #mastertrainer #cycling #fitness #empowerment #getsweaty #lovemyjob #dowhatyoulovelovewhatyoudo


0💬Normal

Lerne loszulassen. Das ist der Schlüssel zum Glück. Buddha #innerpeace #happiness #freiheitinmir #empowerment #feelinggood #feelingishealing #achtsamkeit #meditation #coaching @iam_magazin


0💬Normal

ਮੁੰਹ ਤੇ ਗੱਲ ਕਰਨ ਦੀ ਔਕਾਤ ਨਹੀ ਸਾਲਿਆਂ ਦੀ ਅੱਜ ਸਟੇਟਸ ਲਾ ਲਾ ਸਾਨੂੰ ਈ ਸੁਣਾਉਦੇ ਆ X . . #Kukreja002# confidence #mindset #gratitude #smile #growth #womenempowerment #lifestyle #spirituality #goodvibes #anxiety #lifecoach #healthylifestyle #fashion #follow #love #art #bodypositivity #instagram #energy #photography #like #empowerment #girlmagic #beyourself #selfconfidence


2💬Normal

Next Page