#fitness

. バク転で腹直筋、クラップ腕立て伏せで瞬発系の筋トレに🤞 . #workout#workoutmotivation#gym #fitness#fitnessmotivation#protein#bcaa #ワークアウト#トレーニング#ジム#フィットネス#ベンチプレス#アクロバット#バク転


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skinnier Amazing transformation 👏🏻👏🏻👏🏻 He me out on February 3, 2007 and I never realized the life I would live by choosing to say yes. ❤ I never imagined someone to show me what true love was and to impact my life in so many ways. I never imagined someone to support me in reaching my goals, or help me become who I am today. I never expected that someone would love me at 485lbs they way that I loved myself. He is proof that love is real, my soul mate, and happy to say has been through my side through thick or thin without ever acting any differently towards me. Dont give up on love because it does exist and you are worthy of the love you deserve. " ⠀ Follow us (@all_fitnesstipes ) for more healthy weightloss tips and fitness inspiration!💪🏼💛 ⠀ All credits to respective owners // @fatgirlfedup . . #weightloss #weightlossjourney #weightlosstransformation #gym #fit #fitfam #fitness #goals #fashion #diet #fitspo #motivation #fitnessmotivation #transformation #transformationtuesday #workout #cleaneating #health #healthy #healthychoices #bodybuilding #train #training #trainhard #exercise #beforeandafter #gymmotivation #instafit


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Статические упражнения помогают в нескольких направлениях. Прежде всего, они отлично развивают силу и укрепляют связки, при этом они дают возможность лучше чувствовать свои мышцы и вносят разнообразие в наши тренировки.#fitnesmotivasion #спорт #физкульт #fitnessmotivation #физическаяподготовка #мотивацияспорт #мотивация #фитнесклубнамакарова #спорт #fitness #krossfit #cardio #активнаяжизнь #изометрия #статика


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Staying indoors and sedentary lifestyle are a threat to active lifestyle, health and wellbeing. Even the WHO advises people to stay physically active during the global COVID-19 quarantine, suggesting to continue with physical activity and relaxation techniques to help remain calm and healthy. So let us know what have you done to keep well and active during the lockdown? ✅ Short active breaks. ✅ Follow a YouTube fitness tutorial. ✅ Walk in the garden, or indoors. ✅ Meditate, relax.of sitting, where possible. ✅Meditate, relax. #wellness #fitness #stayhome #stayathome #dubaifitness #dubaiquarantine #ucryo #health


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Day 2 of 10 . I was nominated to post OCR (Obstacle Course Racing) picture by Bro @csurjo_ocr and Capt @panjiocr for 10 days without any comments . I will gladly play along to inspire more people to give this beautiful top sport a boost‼️ . I nominate @marchelletics to do the same 🔥🔥🔥 . This is from Spartan Race Super Putra Jaya 2018 . . #spartanrace #spartan #ocr #obstaclecourse #bucketcarry #obstaclerace #sport #fit #fitness #workout #exercise #healthylifestyle #freeletics #fitmom


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They are going out to work so that you can stay safe. This World Health Day, respect the sacrifices that healthcare professionals make, stay at home and take care of your health. #WorldHealthDay #SavvyTree . . . . . . . . . . #worldhealthday2020 #worldhealthorganization #who #worldhealth #healthday #healthforall #globalhealth #redeemyourhealth #corona #covid19 #coronavirus #health #healthylifestyle #healthylivin #selfcare #yoga #fitness #motivation #wellbeing #gym #workout #fitlife #drinkwater #eatclean #staystrong #stayhome #stayhealthy #staysafe


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SWITCH TO POSITIVITY!😉 Sing, dance, workout, learn a new skill, meditate, spend quality time with your family and pray. Time on quarantine is the time to be better and to be prepare. Stay safe everyone. “Because now you can use the time to prepare, at some point hopefully soon, we’re going to bounce back. We always bounce back. And so we need to use this time to get ready to come back even better.” -Jennifer Lopez #happy #happiness #positivity #positivevibes #positiveenergy #meditate #meditation #happyfamily #covid2020 #fightcovid19together #health #healthyfood #healthy #healthylifestyle #healthyish #wellness #wellbeing #well #knowledge #knowledgeispower #fit #fitness #fitnessmotivation #fitnessjourney


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In this time of #Pandemic Outbreak, the Importance of Good #Immunity becomes Indispensable. Let’s Take Care of Ourselves, Our Elders and Loved Ones by Leading a #Healthy Lifestyle. #WorldHealthDay #Health #Fitness #Lifestyle #Wellness #StayFit #StayAtHome #COVID19 #Coronavirus #RealEstate #Warehouse #Logistics #Apparels #Media #Entertainment #ExploreAmrawati #Amrawati #India


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Follow @gym_club6  for daily fitness/nutrition tips & education📚 - A common goal for strength-training programs is to increase or to maintain one's physical strength or muscle mass. In order to achieve more strength, as opposed to maintaining current strength capacity, muscles (see skeletal muscles) need to be stressed in such a way that triggers the body's natural, adaptive response to new demands placed on it. - Progressive overload not only stimulates muscle hypertrophy, but it also stimulates the development of stronger and denser bones, ligaments, tendons and cartilage. Progressive overload also incrementally increases blood flow to exercised regions of the body and stimulates more responsive nerve connections between the brain and the muscles involved. - Conversely, decreased use of the muscle results in incremental loss of mass and strength, known as muscular atrophy (see atrophy and muscle atrophy). Sedentary people often lose a pound or more of muscle annually. - The loss of 10 pounds of muscle per decade is one consequence of a sedentary lifestyle. The adaptive processes of the human body will only respond if continually called upon to exert greater force to meet higher physiological demands. . . #musclebuilding #buildmuscle #progressiveoverload #pushpulllegs #pushday #pullday #squat #squats #glutes #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #mobility #yogafit #iifym


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If your macro caps aren’t looking like this... we gotta re-evaluate some things. What you see here is some mint chocolate protein fluff, aka ice cream + pretzels + cookie dough + built bar chocolate brownie! Delish! . . . . . . . . . #fitnessmotivation #fitness #fitnessjourney #macros #macrofriendly #trackingmacros #macrocounting #macrofriendlymeals #macrofriendlyfoods #macrosnacks #macromeals #macrohack #eatsmarter #freshfoods #macrofinds


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CADA GOTA DE SUDOR , LAGRIMAS , DOLOR , CALAMBRES , DISCIPLINA , CONSTANCIA , ESFUERZO ... HA VALIDO LA PENA AUN ASI LUCHARE PARA SER MEJOR , CADA DIA QUE PASA ME LEVANTO MOTIVADO POR QUE SE QUE LLEGARE LEJOS Y ME IRE CONTRA TODOS LOS QUE ME DUCEN QUE NO PUEDO . SI EL DESTINO DICE QUE NO ME IRE ENCONTRA DE EL 💯💪 #mensphysic #fisioculturistas #mensclassic #motivacion #emprendedores #fitness #fitnesscolombiaoficial #bogota


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Get stuck into some at home exercise classes or why not do an energising stretch in the morning and work on building your muscles in the afternoon. You’ll be grateful after the isolation is over 🧘 #stayinyourbubble #30daytips⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #altogetherbetter #bayleys #bayleyscanterbury #whalanandpartners #licensedundertheREAact2008 #newzealand #stayathome #isolation #tips #friends #family #bubble #exerciseathome #exercise #yoga #gym #weights #fitness #health #thingstodo #30days


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How many of you are taking this #7DaysSquatChallenge with #IamCoreGym? Comment below ❤️ Share your pictures by doing Squats and tag @IamCoreGym on your stories and we will feature them on our page! 🤩 So, are you excited? ✅ For more details or registration, give us a call at 8433589999 / 3333 or visit our website www.coregym.co.in #deadlift #lowerbody #frontsqua #weightlifting #chestday #dumbbellworkout #upperbodyworkout #squat #kettlebellworkout #backsquat #gym #legday #memesotivation #fitness #bodybuilding #sport #trainhome #muscles #squats #CoreGym #stayathome #Kharghar #khargharfoodies #kharghardiaries #Coronavirus #WorkoutandChill #FitnessChallenge #Participate


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Day 1 of the #12weekchallenge2020 Macros were almost on point! Question, do you girls add the calories you burned on the workout? Cause I didnt but IDK if I should? 🤔 @annavictoria @fitbodyapp . . . #fbg #fitness #macros #summerbodyinprogress #challenge #fitmomoftwo👦🏻👧🏻❣️


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This World Health Day we thank the doctors and nurses throughout the world who are diligently working to help patients suffering from virus.. We also hope the world overcomes the Health Disaster soon.. Happy World Heath Day! . #worldhealthday #health #fitness #wellness #healthy #healthylifestyle #motivation #healthyliving #healthcare #worldhealth #healthforall #worldhealthorganization #globalhealth #infectiousdiseases #lifeofadoctor #doctor


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Absolute fun mixed with the difficult routine which is steps workout💯 🏃 Instead of sitting in a recovery period, I did some moves to maintain active recovery and enthusiastic session. Training should be entertainment in this Quarantine period.💯 This tune is dope 🤓 Follow this routine to stay active and show me your moves by tagging✌#certifiedpersonaltrainer #strengthandconditioingcoach #homeworkouts #hometraining #stepstraining #stepsworkout #quarantineworkout #workout #training #funtraining #exercise #workoutdaily #noexcuses #nodaysoff #nevergiveup #personaltraining #onlinetrainer #fitness #fitnessaddict #fitnessgoals #gym #gymlife #athlete #athletictraining #athletics #goodvibes #gocorona


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